Need help? Want more information?
The following are Irish Mental Health or Illness charities/support services.
Don’t be afraid to contact someone or do some research – it’s why they’re there.
Mental Health Ireland – ‘MHI’s aim is to promote positive mental health and wellbeing to all individuals and communities in Ireland.’ A fantastic site for information, MHI even provide training to the public. MHI have Mental Health Associations around the country that you can contact for info or volunteer with.
Aware – ‘Aware undertakes to create a society where people affected by stress, depression, bipolar and mood disorders are understood, supported, free from stigma, and are encouraged to access appropriate therapies.’ Aware’s services include Support Mail, Support Groups & Support Line as well as online courses, group education and school based courses. All of these services are free.
Samaritans – ‘We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.’ Samaritans offers a phone support line for anyone who needs to talk. This a non judgmental space, the volunteer you speak to won’t impose their beliefs on you and they’re available every day, no matter the time.
Jigsaw – ‘The National Centre for Youth Mental Health. There to ensure that no young person (age 12-25) feels alone, isolated and disconnected from others around them’ Jigsaw has ‘hubs’ or drop in centres around the country. Here, young people can access support from trained staff, short term counselling, advice and information about other support services that may be of help to them. To find your local centre click the link!
Your Mental Health – ‘YourMentalHealth.ie is a place to learn about mental health in Ireland, and how to support yourself and the people you love.’ This HSE website provides a list of services, real life stories and a wealth of information. Your Mental Health are the folks behind the prominent #littlethings campaign.
See Change – ‘See Change is Ireland’s national programme working to change minds about mental health problems in Ireland…working to create a disruptive, community driven social movement to reduce the stigma and discrimination associated with mental health problems.’ See Change brings together 70+ organisations to work towards a common goal. On the site you’ll find sections the Green Ribbon Campaign, blogs from See Change Ambassadors and Mental Health in the workplace and lots more.
Pieta House – ‘We support people and communities in crisis by providing freely accessible, professional services to all.’ Pieta House have 12 centres around the country where service users can access support for issues around suicide and self harm. A doctor referral is not needed and the service is free. There is also a Freephone helpline and text service available. Pieta House are the folks behind ‘Darkness Into Light’ one of Ireland’s biggest mental health fundraisers that takes place every year.
A Lust For Life ‘A Lust For Life is…an Irish wellbeing movement created to transform how we talk about and treat mental health.’ ALFL aims to get us talking about our mental health and encourages mental fitness. This site is great for tips, articles and research around both mental and physical health. ALFL along with Pieta House are the folks behind #SoundEffect & The Little Book Of Sound.
Centre For Mental Health – ‘We change the lives of people with mental health problems by using research to bring about better services and fairer policies.’ A fantastic site for information.
Mental Health Foundation – ‘Dedicated to finding and addressing the sources of mental health problems.’ Lots of information presented in a very user friendly way, clear guides and explanations.
Together – ‘We believe that people experiencing mental distress can direct their own journey towards improved mental health and to living independent, fulfilling lives. Our role is to give people the tools and the support to achieve this.’ Here you’ll find community, acommodation and criminal justice support along with along with research & guides.
Rethink Mental Illness – ‘We believe a better life is possible for millions of people affected by mental illness.’ Rethink can provide accredited advice & information to anyone affected by mental health problems. They also provide support groups and services and they campaign nationally for policy change.
Mind – ‘We won’t give up until everyone experiencing a mental health problem gets support and respect.’ Mind campaign to raise awareness, promote understanding and improve services. They also provide advice and support to anyone who needs it.