Green Ribbon Campaign

Green Ribbon Campaign

Tuesday, May 1st marked the beginning of the See Change Green Ribbon campaign. The Green Ribbon campaign is all about starting a conversation about mental health and stomping out stigma. Collins Dictionary describes stigma as follows - 'If something has a stigma attached to it, people think it is something to be ashamed of.'  Historically this has been the case with mental health [...]

January Playlist

January Playlist

Here are the songs I listened to most in January. Find monthly playlists from me on Spotify Crash - All Tvvins Released as a single in 2017. Favourite lyrics: 'There's no right or wrong. How can there be when it's the side you were born on is the side you are for?' Synthy, ethereal and [...]

5 ways I practice self-care

5 ways I practice self-care

Last year 'self-care' became a bit of a buzzword, almost a trend but that doesn't mean it should be brushed aside as something trivial. Looking after yourself is important so here are five ways that I practice self-care... 1. Reading - Firstly, I'm a nerd. I love to learn new things, it makes me happy. [...]